P / P Reading List: 10 Books To Help Those Who Are Healing Through Grief

The holiday season can be the hardest time of the year for those who have lost loved ones. I myself, have friends and family who are going through the grieving process and it inspired me to share some information about how to heal consciously, radically, transformationally and through love and patience. We are all living this life together as human beings. At any time, one of us can exit this Earth, leaving the people who love us sad, but able to keep us alive in their hearts and memories.

I hope you all have a happy holiday season and that you have inner peace, peace with your family and the self love to go on and grieve for as long as you need to. It can be a lifelong process. We at Publik / Private are here to encourage your healing in any way we can.

.je

 

Radical Joy for Hard Times

by Trebbe Johnson . North Atlantic Books

It’s OK That You’re Not OK: Meeting Grief and Loss in a Culture That Doesn’t Understand

by Megan Devine. Sounds True; Unabridged edition

The Psychology of Grief

by Richard Gross . Routledge

I Can’t Stop Crying: Grief and Recovery – A Compassionate Guide

by D Martin John and Frank D. Ferris . McClelland & Stewart

Bearing the Unbearable: Love, Loss, and the Heartbreaking Path of Grief

by Joanne Cacciatore PhD . Routledge

Grieving Mindfully: A Compassionate and Spiritual Guide to Coping with Loss

by Sameet M. Kumar PhD . New Harbinger Publications

The Other Side of Sadness: What the New Science of Bereavement Tells Us About Life After Loss

by George A. Bonanno . Basic Books

Living with Grief After Sudden Loss: Suicide, Homicide, Accident, Heart Attack, Stroke

by Kenneth J. Doka (Editor) 1st Edition .  Routledge

I Wasn’t Ready to Say Goodbye: A Companion Workbook for Surviving, Coping, and Healing After the Sudden Death of a Loved One

by Brook Noel and Pamela D. Blair PhD . Sourcebooks

Mindfulness for Prolonged Grief: A Guide to Healing After Loss When Depression, Anxiety, and Anger Won’t Go Away

by Sameet M. Kumar . New Harbinger Publications

*Editor’s Note: Even though most of these books are linked to Amazon.com, we encourage you to purchase books from independent bookstores or straight from the book’s publisher.

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